This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.

5 min Pre-Ride Warm Up | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

5 min Pre-Ride Warm Up

Everlasting: The Best Of Carl Carlton

She's A Bad Mama Jama (She's Built, She's Stacked)

Paradise (feat. Amerie)

Warm Up

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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5 min Pre-Ride Warm Up

5 min Pre-Ride Warm Up

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