
5 min Post-Run Stretch
Originally aired
Robin Arzón
Stretching
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Join Robin Arzón for the 5 min Post-Run Stretch, designed to help your muscles recover after a challenging run. This post-run stretch class will ensure your muscles are fresh and ready for your next workout. Enjoy the session with an electronic music backdrop that keeps you engaged throughout. With a duration of just 5 minutes, it's a quick and effective way to end your run. Robin Arzón will guide you through each stretch to make sure you get the most out of this recovery session.
Subtitles: EN, ES
Featuring music by
Beyoncé, Nina Simone, Wuki
Playlist

Sunshine (My Girl)
Wuki
16 CARRIAGES
Beyoncé
Feeling Good
Nina Simone
Playlist

Sunshine (My Girl)
Wuki
16 CARRIAGES
Beyoncé
Feeling Good
Nina Simone
Class plan

Stretching
