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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Robin Arzón

Stretching

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Join Robin Arzón for the 5 min Post-Run Stretch. This class is designed to give your muscles the care they need after a challenging run. The session focuses on post-run stretches to help you recover. Enjoy a pop music playlist as you follow along. This 5 minutes class is a perfect way to end your run.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Kygo, Phil Collins

Playlist

  • music

    In The Air Tonight - 2015 Remastered

    Phil Collins
  • Higher Love

    Higher Love

    Kygo, Whitney Houston

Playlist

  • music

    In The Air Tonight - 2015 Remastered

    Phil Collins
  • Higher Love

    Higher Love

    Kygo, Whitney Houston

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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