Stretch your muscles in this 5-minute Post-Run Stretch with Rebecca Kennedy, set to pop music to help you recover after your run.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Join Rebecca Kennedy for 5 min Post-Run Stretch, a quick and effective way to care for your muscles after a challenging run. This post-run stretch session focuses on helping your muscles recover so they can be ready for your next workout. Enjoy the session with a pop music backdrop to keep you motivated. Rebecca will guide you through stretches designed to target the areas most affected by running. Take this opportunity to give your body the attention it needs with this concise and focused class.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 min Post-Run Stretch

5 min Post-Run Stretch

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