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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Olivia Amato

Stretching

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Join Olivia Amato for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. With a duration of just 5 minutes, it's a perfect way to ensure your muscles are fresh and ready for your next workout. Enjoy a pop music soundtrack as you follow along. This post-run stretch session will help you recover effectively.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Billy Joel, Seinabo Sey

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • Piano Man - The Very Best of Billy Joel

    Vienna

    Billy Joel

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • Piano Man - The Very Best of Billy Joel

    Vienna

    Billy Joel

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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