
5 min Post-Run Stretch
Originally aired
Olivia Amato
Stretching
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Join Olivia Amato for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. With a duration of just 5 minutes, it's a perfect way to ensure your muscles are fresh and ready for your next workout. Enjoy a pop music soundtrack as you follow along. This post-run stretch session will help you recover effectively.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Kygo, Billy Joel, Seinabo Sey
Playlist

Younger (Kygo Remix)
Seinabo Sey, Kygo
Vienna
Billy Joel
Playlist

Younger (Kygo Remix)
Seinabo Sey, Kygo
Vienna
Billy Joel
Class plan

Stretching
