After a challenging run, give your muscles the love and care they need with 5 min Post-Run Stretch. Led by Marcel Maurer, this class is designed to help your muscles recover and be ready for your next workout. This post-run stretch session is set to pop music, making it an enjoyable way to wind down. The class lasts for 5 minutes, providing a quick and effective stretch routine. Join Marcel Maurer and ensure your muscles are fresh and prepared for your next run.

5 min Post-Run Stretch | Peloton Stretching Classes

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Stretching

Post-Run Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

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Watermelon Sugar

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Listen (From the Motion Picture "Dreamgirls")

5 min Post-Run Stretch

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5 min Post-Run Stretch

5 min Post-Run Stretch

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