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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Joslyn Thompson Rule

Stretching

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More info

Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.

Subtitles: EN

Featuring music by

Lauryn Hill, Ms. Lauryn Hill, Bob Marley & The Wailers, Bob Marley

Playlist

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill

Playlist

  • Chant Down Babylon

    Turn Your Lights Down Low (feat. Lauryn Hill)

    Bob Marley, Lauryn Hill, Bob Marley & The Wailers, Ms. Lauryn Hill

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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