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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Joslyn Thompson Rule

Stretching

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Join Joslyn Thompson Rule for a 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The session will help them be fresh and ready for your next workout. Enjoy the soothing sounds of R&B music as you stretch and recover. This class is perfect for anyone looking to enhance their post-run routine.

Subtitles: EN

Featuring music by

H.E.R., Daniel Caesar, Gallant

Playlist

  • Ology

    Weight in Gold

    Gallant
  • H.E.R. Vol. 2 - The B Sides

    Best Part (feat. H.E.R.)

    H.E.R., Daniel Caesar

Playlist

  • Ology

    Weight in Gold

    Gallant
  • H.E.R. Vol. 2 - The B Sides

    Best Part (feat. H.E.R.)

    H.E.R., Daniel Caesar

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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