
5 min Post-Run Stretch
Originally aired
Joslyn Thompson Rule
Stretching
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Join Joslyn Thompson Rule for a 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The session will help them be fresh and ready for your next workout. Enjoy the soothing sounds of R&B music as you stretch and recover. This class is perfect for anyone looking to enhance their post-run routine.
Subtitles: EN
Featuring music by
H.E.R., Daniel Caesar, Gallant
Playlist
Weight in Gold
GallantBest Part (feat. H.E.R.)
H.E.R., Daniel Caesar
Playlist
Weight in Gold
GallantBest Part (feat. H.E.R.)
H.E.R., Daniel Caesar
Class plan
Stretching