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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Jess King

Stretching

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Join Jess King for 5 min Post-Run Stretch to give your muscles the love and care they need after a challenging run. This post-run stretch class is designed to help your muscles recover and prepare for your next workout. With a duration of just 5 minutes, it fits perfectly into your routine. Enjoy the electronic music genre that accompanies the session. Take this opportunity to rejuvenate and get ready for your next run.

Subtitles: EN

Featuring music by

RY X, Massane, Gary Hag

Playlist

  • Dawn

    Sweat

    RY X
  • By The River

    Holistic

    Massane, Gary Hag

Playlist

  • Dawn

    Sweat

    RY X
  • By The River

    Holistic

    Massane, Gary Hag

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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