5 min Post-Run Stretch
Originally aired
Camila Ramón
Stretching
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After a challenging run, give your muscles the love and care they need with the 5 min Post-Run Stretch. Led by Camila Ramón, this post-run stretch class is designed to help your muscles recover and get ready for your next workout. The session lasts for 5 minutes and features pop music to keep you motivated. This class focuses on stretching exercises to ensure your muscles are fresh and ready. Join Camila Ramón and take a moment to stretch and rejuvenate after your run.
Explicit
Subtitles: EN
Featuring music by
Beyoncé, Reneé Rapp
Playlist
TEXAS HOLD 'EM
BeyoncéPretty Girls
Reneé Rapp
Playlist
TEXAS HOLD 'EM
BeyoncéPretty Girls
Reneé Rapp
Class plan
Stretching