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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Camila Ramón

Stretching

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After a challenging run, give your muscles the love and care they need with the 5 min Post-Run Stretch. Led by Camila Ramón, this post-run stretch class is designed to help your muscles recover and get ready for your next workout. The session lasts for 5 minutes and features pop music to keep you motivated. This class focuses on stretching exercises to ensure your muscles are fresh and ready. Join Camila Ramón and take a moment to stretch and rejuvenate after your run.

Explicit

Subtitles: EN

Featuring music by

Beyoncé, Reneé Rapp

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Snow Angel (Deluxe)

    Pretty Girls

    Reneé Rapp

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Snow Angel (Deluxe)

    Pretty Girls

    Reneé Rapp

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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