![5 min Post-Run Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/0475abe780e2119d8e2b2e7dd85b024cbddd98b2/img_1710959823_25a04d2878ec4138b04a6a005e84b5ba.png)
5 min Post-Run Stretch
Originally aired
Becs Gentry
Stretching
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Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.
Subtitles: EN
Featuring music by
Shawn Mendes, Benson Boone
Playlist
When You're Ready
Shawn MendesGhost Town
Benson Boone
Playlist
When You're Ready
Shawn MendesGhost Town
Benson Boone
Class plan
Stretching
1 Movement
Body activity
Biceps
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Forearms
6%
Secondary muscle group
Other
66%