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5 min Post-Row Stretch

5 min Post-Row Stretch

Originally aired

Matt Wilpers

Stretching

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More info

Optimize your recovery potential and minimize risk of injury by taking it to the mat for a thoughtful grouping of rowing specific stretches.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

The Rolling Stones, The Zombies

Playlist

  • Odessey and Oracle

    Time of the Season (Mono Version)

    The Zombies
  • Some Girls (Deluxe Version)

    Beast Of Burden (Remastered 1994)

    The Rolling Stones

Playlist

  • Odessey and Oracle

    Time of the Season (Mono Version)

    The Zombies
  • Some Girls (Deluxe Version)

    Beast Of Burden (Remastered 1994)

    The Rolling Stones

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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