
5 min Post-Ride Stretch
Originally aired
Tunde Oyeneyin
Stretching
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Join Tunde for this 5-minute stretch complementing your hard work on the Bike.
Explicit
Subtitles: EN
Featuring music by
Kygo, James Vincent McMorrow, Cautious Clay
Playlist
I'm in Love (feat. James Vincent McMorrow)
Kygo, James Vincent McMorrowCold War
Cautious Clay
Playlist
I'm in Love (feat. James Vincent McMorrow)
Kygo, James Vincent McMorrowCold War
Cautious Clay
Class plan
Cool Down
9 Movements
Body activity
Hips
29%
Tertiary muscle group
Core
27%
Tertiary muscle group
Quads
18%
Secondary muscle group
Glutes
13%
Secondary muscle group
Low Back
4%
Primary muscle group
Other
9%