
5 min Post-Ride Stretch
Originally aired
Sam Yo
Stretching
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Join Sam Yo for 5 min Post-Ride Stretch, a quick and effective way to complement your hard work on the Bike. This 5 minutes session is designed to help you unwind and relax after your ride. Enjoy stretching to the sounds of holiday music as you follow Sam's guidance. This class provides a perfect cooldown to your cycling routine. Don't miss this opportunity to stretch and relax with Sam.
Subtitles: EN
Featuring music by
The Beatles, Bobby McFerrin, Bobby McFerrin
Playlist
Don't Worry Be Happy
Bobby McFerrinLet It Be (Remastered 2009)
The Beatles
Playlist
Don't Worry Be Happy
Bobby McFerrinLet It Be (Remastered 2009)
The Beatles
Class plan
Stretching
1 Movement