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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Sam Yo

Stretching

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Join Sam Yo for 5 min Post-Ride Stretch, a quick and effective way to complement your hard work on the Bike. This 5 minutes session is designed to help you unwind and relax after your ride. Enjoy stretching to the sounds of holiday music as you follow Sam's guidance. This class provides a perfect cooldown to your cycling routine. Don't miss this opportunity to stretch and relax with Sam.

Subtitles: EN

Featuring music by

The Beatles, Bobby McFerrin, Bobby McFerrin

Playlist

  • Simple Pleasures

    Don't Worry Be Happy

    Bobby McFerrin
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles

Playlist

  • Simple Pleasures

    Don't Worry Be Happy

    Bobby McFerrin
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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