
5 min Post-Ride Stretch
Originally aired
Sam Yo
Stretching
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Join Sam Yo for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session focuses on stretching and relaxation. Enjoy the session with pop music to keep you motivated. The class is led by experienced instructor Sam Yo. Take this opportunity to unwind and stretch after your ride.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lalo Schifrin, Randy Edelman, Peter Thomas Sound Orchester
Playlist
The Dragon's Heartbeat (From "Dragon: The Bruce Lee Story" Soundtrack)
Randy EdelmanTheme from Enter the Dragon (Main Title)
Lalo SchifrinBig Boss Theme
Peter Thomas Sound Orchester
Playlist
The Dragon's Heartbeat (From "Dragon: The Bruce Lee Story" Soundtrack)
Randy EdelmanTheme from Enter the Dragon (Main Title)
Lalo SchifrinBig Boss Theme
Peter Thomas Sound Orchester
Class plan
Stretching