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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Sam Yo

Stretching

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Join Sam Yo for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session focuses on stretching and relaxation. Enjoy the session with pop music to keep you motivated. The class is led by experienced instructor Sam Yo. Take this opportunity to unwind and stretch after your ride.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lalo Schifrin, Randy Edelman, Peter Thomas Sound Orchester

Playlist

  • Dragon: The Bruce Lee Story

    The Dragon's Heartbeat (From "Dragon: The Bruce Lee Story" Soundtrack)

    Randy Edelman
  • Enter The Dragon

    Theme from Enter the Dragon (Main Title)

    Lalo Schifrin
  • Bruce Lee: The Big Boss (Original Motion Picture Soundtrack Revised)

    Big Boss Theme

    Peter Thomas Sound Orchester

Playlist

  • Dragon: The Bruce Lee Story

    The Dragon's Heartbeat (From "Dragon: The Bruce Lee Story" Soundtrack)

    Randy Edelman
  • Enter The Dragon

    Theme from Enter the Dragon (Main Title)

    Lalo Schifrin
  • Bruce Lee: The Big Boss (Original Motion Picture Soundtrack Revised)

    Big Boss Theme

    Peter Thomas Sound Orchester

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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