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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Matt Wilpers

Stretching

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Join Matt Wilpers for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and relax after your ride. Enjoy a selection of rock music as you stretch and cool down. With a duration of just 5 minutes, it fits seamlessly into your post-ride routine. Let Matt guide you through a series of stretches to help you recover.

Subtitles: EN

Featuring music by

Billy Joel

Playlist

  • Rock Classics Of The 70's

    Piano Man (Album Version)

    Billy Joel

Playlist

  • Rock Classics Of The 70's

    Piano Man (Album Version)

    Billy Joel

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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