
5 min Post-Ride Stretch
Originally aired
Matt Wilpers
Stretching
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Join Matt Wilpers for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and relax after your ride. Enjoy a selection of rock music as you stretch and cool down. With a duration of just 5 minutes, it fits seamlessly into your post-ride routine. Let Matt guide you through a series of stretches to help you recover.
Subtitles: EN
Featuring music by
Billy Joel
Playlist
Piano Man (Album Version)
Billy Joel
Playlist
Piano Man (Album Version)
Billy Joel
Class plan
Stretching