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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Leanne Hainsby-Alldis

Stretching

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Join Leanne Hainsby-Alldis for 5 min Post-Ride Stretch, a quick and effective session designed to complement your hard work on the Bike. This 5 minutes stretch class will help you unwind and relax after your ride. The music genre for this class is electronic, providing a rhythmic backdrop to your stretching routine. Leanne will guide you through a series of stretches aimed at easing any tension. This class is perfect for a short and focused cooldown.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Tems, The Crusaders

Playlist

  • Gold

    Street Life (Single Edit)

    The Crusaders
  • Me & U

    Me & U

    Tems

Playlist

  • Gold

    Street Life (Single Edit)

    The Crusaders
  • Me & U

    Me & U

    Tems

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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