Stretch muscles with Leanne Hainsby-Alldis in this 5-minute Post-Ride Stretch featuring electronic music, complementing your cycling workout.

5 Min Post-Ride Stretch with Electronic Music - Leanne Hainsby-Alldis

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Stretching

Pre & Post-Ride Stretch

Join Leanne Hainsby-Alldis for the 5 min Post-Ride Stretch. This 5 minutes class is designed to complement your hard work on the Bike. The session features electronic music to keep you engaged. It's a quick and efficient way to stretch after your ride. Enjoy the benefits of this class with Leanne guiding you through each movement.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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