Join Jenn Sherman for an invigorating post-ride stretch with pop music beats. Focused on the upper body and neck. Suitable for all fitness levels.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Join Jenn Sherman for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes class is designed to help you stretch and unwind. Enjoy a session set to pop music that will keep you motivated. Jenn will guide you through stretches to help you recover. Take this quick session to help your body relax after your ride.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Crash

Crash into Me

The Matchbox Twenty Collection

Back 2 Good

5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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