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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Jenn Sherman

Stretching

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Join Jenn Sherman for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and stretch after a rigorous cycling session. Jenn will guide you through a series of stretches aimed at enhancing your flexibility and recovery. The class lasts for 5 minutes, making it an efficient addition to your workout routine. Don't miss out on this opportunity to cool down and rejuvenate with Jenn.

Subtitles: EN

Featuring music by

Melissa Etheridge

Playlist

  • Melissa Etheridge

    Like The Way I Do

    Melissa Etheridge

Playlist

  • Melissa Etheridge

    Like The Way I Do

    Melissa Etheridge

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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