
5 min Post-Ride Stretch
Originally aired
Jenn Sherman
Stretching
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Join Jenn Sherman for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and stretch after a rigorous cycling session. Jenn will guide you through a series of stretches aimed at enhancing your flexibility and recovery. The class lasts for 5 minutes, making it an efficient addition to your workout routine. Don't miss out on this opportunity to cool down and rejuvenate with Jenn.
Subtitles: EN
Featuring music by
Melissa Etheridge
Playlist
Like The Way I Do
Melissa Etheridge
Playlist
Like The Way I Do
Melissa Etheridge
Class plan
Stretching