![5 min Post-Ride Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/8dbed880cade844bd789182279a7cba570d615ef/img_1710438834_23387202b46a400d9aea013304ee4d5a.png)
5 min Post-Ride Stretch
Originally aired
Emma Lovewell
Stretching
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Join Emma for this 5-minute stretch complementing your hard work on the Bike.
Subtitles: EN
Featuring music by
Bon Iver, FKJ, Masego
Playlist
For Emma
Bon IverTadow
Masego, FKJ
Playlist
For Emma
Bon IverTadow
Masego, FKJ
Class plan
Stretching
10 Movements
Body activity
Glutes
24%
Tertiary muscle group
Hips
13%
Secondary muscle group
Quads
13%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Core
10%
Secondary muscle group
Other
28%