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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Cody Rigsby

Stretching

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Join Cody Rigsby for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes class focuses on stretching and recovery, helping you to unwind after an intense ride. Enjoy a session set to pop music, making it both relaxing and enjoyable. Cody will guide you through each stretch, ensuring you get the most out of this short but effective class. Make sure to take this class to enhance your post-ride routine.

Subtitles: DE, EN

Featuring music by

Britney Spears, Christina Aguilera, Christina Aguilera

Playlist

  • The Essential Britney Spears

    Everytime

    Britney Spears
  • Keeps Gettin' Better: A Decade of Hits

    Beautiful

    Christina Aguilera

Playlist

  • The Essential Britney Spears

    Everytime

    Britney Spears
  • Keeps Gettin' Better: A Decade of Hits

    Beautiful

    Christina Aguilera

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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