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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Charlotte Weidenbach

Stretching

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Join Charlotte Weidenbach for 5 min Post-Ride Stretch. This 5 minutes class is designed to complement your hard work on the bike. The class features alternative music to keep you engaged. Charlotte will guide you through stretches to help you unwind. Perfect for a quick cooldown after your ride.

Equipment

  • Workout Mat

Featuring music by

Maggie Rogers, Charlotte Day Wilson

Playlist

  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • Late Night Tales: BADBADNOTGOOD

    Work

    Charlotte Day Wilson

Playlist

  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • Late Night Tales: BADBADNOTGOOD

    Work

    Charlotte Day Wilson

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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