
5 min Post-Ride Stretch
Originally aired
Charlotte Weidenbach
Stretching
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Join Charlotte Weidenbach for 5 min Post-Ride Stretch, a 5 minutes class designed to complement your hard work on the bike. This session will help you cool down and stretch out after your ride. The class features alternative music to keep you engaged. Charlotte will guide you through each stretch to ensure you get the most out of this short session. Perfect for a quick post-ride routine.
Equipment
- Workout Mat
Featuring music by
Muse, The Airborne Toxic Event
Playlist
Sometime Around Midnight
The Airborne Toxic EventUnintended
Muse
Playlist
Sometime Around Midnight
The Airborne Toxic EventUnintended
Muse
Class plan
Stretching