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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Charlotte Weidenbach

Stretching

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Join Charlotte Weidenbach for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the bike. This class will help you unwind and relax after a rigorous cycling workout. Enjoy the soothing tunes of alternative music as you stretch and recover. Charlotte will guide you through each movement, ensuring you get the most out of your post-ride routine. Take a few minutes to stretch and feel rejuvenated with this quick and effective class.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Tame Impala

Playlist

  • Currents

    New Person, Same Old Mistakes

    Tame Impala

Playlist

  • Currents

    New Person, Same Old Mistakes

    Tame Impala

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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