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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Bradley Rose

Stretching

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Join Bradley Rose for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class will help you stretch and relax after your ride. The session features pop music to keep you motivated and engaged. Bradley Rose will guide you through the stretches, ensuring you get the most out of your post-ride routine. Take a few minutes to unwind and reset with this class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ed Sheeran, Sam Smith, John Mayer, Jason Mraz

Playlist

  • We Sing. We Dance. We Steal Things. (Deluxe Edition)

    I'm Yours

    Jason Mraz
  • Sob Rock

    Carry Me Away

    John Mayer
  • Gloria

    Who We Love

    Sam Smith, Ed Sheeran

Playlist

  • We Sing. We Dance. We Steal Things. (Deluxe Edition)

    I'm Yours

    Jason Mraz
  • Sob Rock

    Carry Me Away

    John Mayer
  • Gloria

    Who We Love

    Sam Smith, Ed Sheeran

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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