
5 min Post-Ride Stretch
Originally aired
Bradley Rose
Stretching
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Join Bradley Rose for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class will help you stretch and relax after your ride. The session features pop music to keep you motivated and engaged. Bradley Rose will guide you through the stretches, ensuring you get the most out of your post-ride routine. Take a few minutes to unwind and reset with this class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Sam Smith, John Mayer, Jason Mraz
Playlist
I'm Yours
Jason MrazCarry Me Away
John MayerWho We Love
Sam Smith, Ed Sheeran
Playlist
I'm Yours
Jason MrazCarry Me Away
John MayerWho We Love
Sam Smith, Ed Sheeran
Class plan
Stretching