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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Bradley Rose

Stretching

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Join Bradley Rose for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This class is 5 minutes long and features a pop music genre to keep you engaged. Bradley will guide you through a series of stretches designed to help you cool down and recover. This session is ideal for anyone looking to ease muscle tension after a ride. Don't miss out on this opportunity to stretch with Bradley.

Subtitles: EN

Featuring music by

Original Broadway Cast of Hamilton, Lin-Manuel Miranda, Phillipa Soo, Andrew Lloyd Webber

Playlist

  • Hamilton (Original Broadway Cast Recording)

    It's Quiet Uptown

    Renee Elise Goldsberry, Lin-Manuel Miranda, Original Broadway Cast of Hamilton, Phillipa Soo, Renée Elise Goldsberry
  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    The Music Of The Night (From 'The Phantom Of The Opera' Motion Picture)

    Andrew Lloyd Webber, Gerard Butler

Playlist

  • Hamilton (Original Broadway Cast Recording)

    It's Quiet Uptown

    Renee Elise Goldsberry, Lin-Manuel Miranda, Original Broadway Cast of Hamilton, Phillipa Soo, Renée Elise Goldsberry
  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    The Music Of The Night (From 'The Phantom Of The Opera' Motion Picture)

    Andrew Lloyd Webber, Gerard Butler

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

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