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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Benny Adami

Stretching

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More info

Join Benny for this 5-minute stretch to complement your hard work on the Bike.

Equipment

  • Workout Mat

Featuring music by

Beautiful Chorus, James Quinn

Playlist

  • Hymns of Spirit

    Faith's Hymn

    Beautiful Chorus
  • A Gentle Sunlight

    A Gentle Sunlight

    James Quinn

Playlist

  • Hymns of Spirit

    Faith's Hymn

    Beautiful Chorus
  • A Gentle Sunlight

    A Gentle Sunlight

    James Quinn

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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