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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Ben Alldis

Stretching

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Join Ben Alldis for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This 5 minutes class will help you unwind and stretch out after your ride. The session features an electronic music genre to keep you motivated. Ben will guide you through a series of stretches designed to aid in recovery. This class is ideal for anyone looking to enhance their post-ride routine.

Subtitles: EN, ES

Featuring music by

Fatboy Slim, Purple Disco Machine

Playlist

  • In My Arms

    In My Arms

    Purple Disco Machine
  • You've Come A Long Way Baby

    Praise You

    Fatboy Slim

Playlist

  • In My Arms

    In My Arms

    Purple Disco Machine
  • You've Come A Long Way Baby

    Praise You

    Fatboy Slim

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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