Recover with Ben Alldis in this 5-minute Post-Ride Stretch class designed to complement your cycling workout with targeted stretches.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Join Ben Alldis for 5 min Post-Ride Stretch, a class designed to complement your hard work on the Bike. This 5 minutes session focuses on stretching exercises to help you cool down after your ride. Ben will guide you through a series of stretches to aid in muscle recovery. The class is short yet effective, making it easy to fit into your schedule. Don't miss this opportunity to enhance your post-ride routine with Ben's expert guidance.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 Min Post-Ride Stretch - Ben Alldis

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5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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