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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This 5 minutes session is designed to help you stretch and relax after an intense ride. The class features pop music to keep you engaged throughout. Ally will guide you through a series of stretches to help you cool down effectively. Take a few minutes to join this session and give your body the attention it deserves after your ride.

Subtitles: EN

Featuring music by

Justin Timberlake

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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