
5 min Neck Mobility
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for the 5 min Neck Mobility class. This 5 minutes session focuses on increasing the range of movement of your neck. As a mobility class, it is designed to help you improve your neck flexibility. The music genre in this class is alternative, providing a unique backdrop for your workout. Erik Jäger will guide you through the exercises, ensuring you get the most out of your time.
Featuring music by
Fred again.., Brian Eno, Tycho
Playlist
Secret
Fred again.., Brian EnoStress
Tycho
Playlist
Secret
Fred again.., Brian EnoStress
Tycho
Class plan
Mobility