Stretch your lower body in this 5-minute Lower Body Stretch with Matty Maggiacomo, set to R&B music, to help your muscles recover and prepare for your next workout.

5 Min Lower Body Stretch with R&B Music - Matty Maggiacomo

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Stretching

Lower Body Stretch

Join Matty Maggiacomo for a 5 minutes Lower Body Stretch designed to aid your recovery. This class focuses on stretching your lower-body muscles, preparing you for your next workout. Enjoy the soothing rhythms of R&B music as you follow along. This lower body stretch session is perfect for anyone looking to enhance their flexibility. Take a moment to relax and rejuvenate with Matty's expert guidance.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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