Stretch your lower body with Marcel Maurer in this 5-minute Lower Body Stretch class, featuring R&B music to help you recover and prepare for your next workout.

5 Min Lower Body Stretch with R&B Music - Marcel Maurer

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Stretching

Lower Body Stretch

Join Marcel Maurer for the 5 min Lower Body Stretch. This class focuses on helping you recover and prepare for your next workout. The session will target your lower body, providing a thorough stretch to ease muscle tension. Enjoy the soothing tunes of R&B music as you follow along. This lower body stretch class is perfect for anyone looking to enhance their recovery routine.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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