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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Logan Aldridge

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Coldplay, Sam Smith

Playlist

  • Clocks

    Clocks

    Coldplay
  • Fire On Fire (From "Watership Down")

    Fire On Fire (From "Watership Down")

    Sam Smith

Playlist

  • Clocks

    Clocks

    Coldplay
  • Fire On Fire (From "Watership Down")

    Fire On Fire (From "Watership Down")

    Sam Smith

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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