5 min Lower Body Stretch
Originally aired
Cliff Dwenger
Stretching
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Join Cliff Dwenger for the 5 min Lower Body Stretch. This lower body stretch class focuses on recovery, ensuring your muscles are ready for your next workout. The class features a soothing R&B music genre to help you relax as you stretch. Cliff will guide you through a series of stretches designed to target your lower body. Take a break and give your muscles the recovery they deserve with this quick and effective session.
Equipment
- Workout Mat
Featuring music by
112, Musiq Soulchild
Playlist
Love
Musiq SoulchildAll My Love
112
Playlist
Love
Musiq SoulchildAll My Love
112
Class plan
Stretching