![5 min Lower Body Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/71c4e9e69fd484437ff23af1d05175f3c232b484/img_1707321569_0195a490abaf4939bbf12bf4681b47bf.png)
5 min Lower Body Stretch
Originally aired
Ally Love
Stretching
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ben Howard
Playlist
Old Pine
Ben Howard
Playlist
Old Pine
Ben Howard
Class plan
Stretching
1 Movement
Body activity
Biceps
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Forearms
6%
Secondary muscle group
Other
66%