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5 min Full Body Stretch

5 min Full Body Stretch

Originally aired

Adrian Williams

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Medium Weights
  • Workout Mat

Featuring music by

The Weeknd, Miguel, Travis Scott, Travis Scott

Playlist

  • After Hours (Deluxe)

    After Hours

    The Weeknd
  • War & Leisure

    Sky Walker (feat. Travis Scott)

    Miguel, Travis Scott

Playlist

  • After Hours (Deluxe)

    After Hours

    The Weeknd
  • War & Leisure

    Sky Walker (feat. Travis Scott)

    Miguel, Travis Scott

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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