![30 min Full Body Mobility](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/671b22087037073a2cdc95024b06574d7090a71b/img_1665687362_926d19d88de4477db4473e6f83250c38.png)
30 min Full Body Mobility
Originally aired
Andy Speer
Stretching
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Spend 30 minutes with Andy in mobility work designed to get your whole body moving more freely.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Fleetwood Mac, Phil Collins, Inxs, Ella Henderson
Playlist
Against All Odds (Take a Look at Me Now)
Phil CollinsI Melt with You
Modern EnglishTake on Me (Kygo Remix)
a-ha
Playlist
Against All Odds (Take a Look at Me Now)
Phil CollinsI Melt with You
Modern EnglishTake on Me (Kygo Remix)
a-haBrave
Ella Henderson
Class plan
Mobility
1 Movement