
20 min Upper Body Mobility
Originally aired
Ross Rayburn
Stretching
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Join Ross Rayburn for 20 min Upper Body Mobility, a class designed to enhance your upper body's range of motion. Spend 20 minutes with Ross focused on exercises that target mobility. This mobility class features alternative music to keep you engaged throughout the session. Ross will guide you through each movement to improve flexibility and movement in your upper body. Don't miss out on this opportunity to work on your mobility with expert instruction.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Workout Mat
- Yoga Block
Featuring music by
Rudimental, Years & Years, Bishop Briggs, RAYE
Playlist

Decline (Acoustic)
Raye, RAYE
Collide (Acoustic Version)
Howie Day
Walk Alone (feat. Tom Walker) (feat. Tom Walker)
Rudimental, Tom Walker
Playlist

Decline (Acoustic)
Raye, RAYE
Collide (Acoustic Version)
Howie Day
Walk Alone (feat. Tom Walker) (feat. Tom Walker)
Rudimental, Tom Walker
The Way I Do (Acoustic)
Bishop Briggs
Class plan

Mobility


