20 min Mobility for Golfers
Originally aired
Selena Samuela
Stretching
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Optimal range of motion is crucial on the tee box, so grab your golf club or a towel for some mobility work. This class can be repeated as many times as your schedule permits.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Glass Animals, Jorja Smith, Ari Lennox, Lola Young
Playlist
Falling or flying (Reimagined)
Jorja SmithMessy
Lola YoungHeat Waves
Glass Animals
Playlist
Falling or flying (Reimagined)
Jorja SmithMessy
Lola YoungHeat Waves
Glass AnimalsGet Close
Ari Lennox
Class plan
Stretching