
20 min Mental Health Full Body Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 20 min Mental Health Full Body Stretch. In this 20 minutes session, Rebecca will guide you through a series of stretches aimed at cultivating understanding and acceptance. This full body stretch class is designed to honor Mental Health Awareness Month. Enjoy the soothing tunes of pop music as you stretch. Rebecca Kennedy will be your instructor for this class.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Ariana Grande, Christina Aguilera, John Mayer, Sara Bareilles
Playlist
Loving Me 4 Me
Christina AguileraGravity
Sara BareillesFire and Rain (2019 Remaster)
James Taylor
Playlist
Loving Me 4 Me
Christina AguileraGravity
Sara BareillesFire and Rain (2019 Remaster)
James Taylorbreathin
Ariana Grande
Class plan
Stretching