Skip to main content
10 min Mental Health Awareness Stretch

10 min Mental Health Awareness Stretch

Originally aired

Rebecca Kennedy

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Rebecca in honoring Mental Health Awareness Month, by cultivating understanding, acceptance, and taking action towards prioritizing your mental health and well-being in this 10 minute stretch.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, East Forest, Trevor Hall, Curtis Harding

Playlist

  • Morning Coffee

    Believe in Everything

    Calm Music
  • A Reminder (Remix)

    A Reminder (Remix)

    Trevor Hall, East Forest
  • Surrender

    Surrender (feat. Curtis Harding)

    RÜFÜS DU SOL, Curtis Harding

Playlist

  • Morning Coffee

    Believe in Everything

    Calm Music
  • A Reminder (Remix)

    A Reminder (Remix)

    Trevor Hall, East Forest
  • Surrender

    Surrender (feat. Curtis Harding)

    RÜFÜS DU SOL, Curtis Harding

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free