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20 min Hip Mobility

20 min Hip Mobility

Originally aired

Erik Jäger

Stretching

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More info

Improve your hip mobility in this 20-minute class with Erik.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Khalid, Frank Ocean, Anderson .Paak, Amy Winehouse

Playlist

  • Free Spirit

    Better

    Khalid
  • Worry (Remixes)

    Worry (feat. Anderson .Paak)

    Jack Garratt, Anderson .Paak
  • Frank

    Brother

    Amy Winehouse

Playlist

  • Free Spirit

    Better

    Khalid
  • Worry (Remixes)

    Worry (feat. Anderson .Paak)

    Jack Garratt, Anderson .Paak
  • Frank

    Brother

    Amy Winehouse
  • Unstoppable (FKJ Remix)

    Unstoppable (FKJ Remix)

    Lianne La Havas

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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