
20 min Full Body Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch class focuses on easing muscle tension and enhancing flexibility. With a soothing R&B soundtrack, you'll find the perfect rhythm to guide your movements. Rebecca will lead you through a series of stretches targeting various muscle groups to ensure comprehensive recovery. Don't miss this essential addition to your fitness routine.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Janet Jackson, Christina Aguilera, Erykah Badu, Jill Scott
Playlist
Weekend Love
DweleA Long Walk
Jill ScottOn & On
Erykah Badu
Playlist
Weekend Love
DweleA Long Walk
Jill ScottOn & On
Erykah BaduThat's The Way Love Goes
Janet Jackson