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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for 20 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch class focuses on easing muscle tension and enhancing flexibility. With a soothing R&B soundtrack, you'll find the perfect rhythm to guide your movements. Rebecca will lead you through a series of stretches targeting various muscle groups to ensure comprehensive recovery. Don't miss this essential addition to your fitness routine.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Janet Jackson, Christina Aguilera, Erykah Badu, Jill Scott

Playlist

  • Some Kinda...

    Weekend Love

    Dwele
  • 15 For 15

    A Long Walk

    Jill Scott
  • Baduizm - Special Edition

    On & On

    Erykah Badu

Playlist

  • Some Kinda...

    Weekend Love

    Dwele
  • 15 For 15

    A Long Walk

    Jill Scott
  • Baduizm - Special Edition

    On & On

    Erykah Badu
  • Janet

    That's The Way Love Goes

    Janet Jackson
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