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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Erik Jäger

Stretching

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Join Erik Jäger for a 20 min Full Body Stretch. This class focuses on a comprehensive stretch session designed to target all areas of the body. You'll be stretching to an epic rock playlist, making it an engaging and enjoyable experience. This full body stretch class is set to pop music, adding a lively rhythm to your routine. Get ready to give it your all and enjoy the benefits of a thorough stretch.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Phil Collins, Pat Benatar, Joe Cocker, Mike + The Mechanics

Playlist

  • Face Value (Deluxe Editon)

    In The Air Tonight (2015 Remastered)

    Phil Collins
  • Beggar on a Beach of Gold

    Over My Shoulder

    Mike + The Mechanics
  • Crimes Of Passion

    Hit Me With Your Best Shot

    Pat Benatar

Playlist

  • Face Value (Deluxe Editon)

    In The Air Tonight (2015 Remastered)

    Phil Collins
  • Beggar on a Beach of Gold

    Over My Shoulder

    Mike + The Mechanics
  • Crimes Of Passion

    Hit Me With Your Best Shot

    Pat Benatar
  • Ronan

    When You Say Nothing At All

    Ronan Keating

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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