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20 min Full Body Stretch

20 min Full Body Stretch

Originally aired

Assal Arian

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Drake, Ludovico Einaudi, Daniel Caesar, Charlotte Day Wilson

Playlist

  • Time Alone With You (feat. Daniel Caesar)

    Time Alone With You (feat. Daniel Caesar)

    Jacob Collier, Daniel Caesar
  • Stone Woman

    Nothing New

    Charlotte Day Wilson
  • Poison

    Poison

    Brent Faiyaz

Playlist

  • Time Alone With You (feat. Daniel Caesar)

    Time Alone With You (feat. Daniel Caesar)

    Jacob Collier, Daniel Caesar
  • Stone Woman

    Nothing New

    Charlotte Day Wilson
  • Poison

    Poison

    Brent Faiyaz
  • Dark Lane Demo Tapes

    Chicago Freestyle

    Drake, Giveon

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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