
20 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 20 min Full Body Stretch class. This session is designed to aid in recovery and ensure your muscles are prepared for your next workout. Enjoy a full-body stretch accompanied by pop music to keep you motivated. This class focuses on overall flexibility and relaxation. Perfect for a quick recovery session.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Sia, P!nk, Fleetwood Mac, P!NK
Playlist

Hang on to Your Love
Sade
keep lookin' up
Kacey Musgraves
The Chain (2004 Remaster)
Fleetwood Mac
Playlist

Hang on to Your Love
Sade
keep lookin' up
Kacey Musgraves
The Chain (2004 Remaster)
Fleetwood Mac
What About Us
P!nk, P!NK
Class plan

Stretching
1 Movement


