20 min Full Body Mobility
Originally aired
Andy Speer
Stretching
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Spend 20 minutes with Andy in mobility work designed to get your whole body moving more freely.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Miley Cyrus, Christina Aguilera, Shawn Mendes
Playlist
Party In The U.S.A.
Miley CyrusAirplanes (feat. Hayley Williams of Paramore) (feat. Hayley Williams of Paramore)
B.o.B, Hayley Williams, Hayley Williams of ParamoreI'm Gonna Getcha Good
Shania Twain
Playlist
Party In The U.S.A.
Miley CyrusAirplanes (feat. Hayley Williams of Paramore) (feat. Hayley Williams of Paramore)
B.o.B, Hayley Williams, Hayley Williams of ParamoreI'm Gonna Getcha Good
Shania TwainBeautiful
Christina Aguilera
Class plan
Mobility