![20 min Full Body Mobility](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/e621f5e731593b15e6b48d0708fd7b9d8195a6bd/img_1681848552_b3928764d4674a98bfb0787231ebd302.png)
20 min Full Body Mobility
Originally aired
Andy Speer
Stretching
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Your recovery starts now. Join Andy for 20 minutes of full-body mobility work. Take two to three times per week or as needed.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Coldplay, Robin Schulz, Bob Sinclar, SG Lewis
Playlist
Fever Dreamer
SG Lewis, Charlotte Day Wilson, Channel TresAdventure of a Lifetime (Matoma Remix)
ColdplayStrangers (with Mansionair)
Dom Dolla, Mansionair
Playlist
Fever Dreamer
SG Lewis, Charlotte Day Wilson, Channel TresAdventure of a Lifetime (Matoma Remix)
ColdplayStrangers (with Mansionair)
Dom Dolla, MansionairSave Our Soul (Rework 2021)
Bob Sinclar
Class plan
Warm Up